© 2018 by Andrea Massop Ramos, All Rights Reserved

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Tel: 516-564-3485

Testimonials

Jeff C.

Andrea,

 

This is great, thank you!

Looking back, I'm so happy we made the decision to work with you.  You literally helped us change our lives!

We just might have to take you up on the cooking session - probably after the holidays pass.  

Thanks again!!

A. W.

Your personal chef services was the highlight for me.  While I love to cook, doing so at times becomes a high-pressured chore, given my schedule.  It was such a delight for me to come home and have several delicious and healthy meals already prepared.

I also was very pleased to not only have food, but also a clean kitchen afterwards.  You are very neat and clean; it was almost as if the food fairies came and left savory dishes for me to enjoy! 

Kathryn S.

Hi Andrea, thank you for conducting one of the most informative and engaging community programs. Everyone walked away with practical ways to better nutrition. I cannot thank you enough for working within the short time limit yet producing excellence. You have a wonderful ministry and I know God will bless you abundantly. I am locking your phone number in and ii will definitely be reaching out soon!

Nil C. reviewed Healthy Friendz Nutrition Services — 5 star

November 20

Look no further, sign up today!!! Best decision I’ve ever made! I found Andrea through Clubfit 24/7- Jericho, and i'm so grateful since she's changed my life!! That sounds like a complete overstatement, but I assure you it's not. It was super convenient to have your nutritionist and trainer in one place. Its provided me a team atmosphere, and offers accountability which someone like me needs. Signing up is an investment in yourself! For me it’s buy new clothes, or put my health first and get back on track! Andrea has been a great resource in helping me figure out how to eat and be healthy. Exercise alone is not enough! This is becoming my new lifestyle. I want to be healthy all around. It’s mind blowing how little thought was going into my meals, which explains my weight fluxes, my aches and pains, and general health issues. She has really gone out of her way to teach me, guide me, and make certain I stay on track. She’s so hands on with me. She meets me day or night when its convenient for me. She’s catered a meal plan that’s both healthy and delicious. She’s taken the time to consider all my likes and dislikes, and really built a plan that works for me. Not only that she went the extra step of going to the grocery store with me, and showed me how to read a label and determine what foods offer the most nutritious value. I cannot cook for the life of me, and she’s offered me simple ideas easy for me to implement in my daily life. She will even teach you how to meal prep and cook things that you are unfamiliar with. Every week she monitors progress. And reinforces that even if you aren’t losing pounds (which you definitely will) but losing inches counts too! If I ever feel down, she offers words of encouragement. I am in constant communication with my trainer and nutritionist. It’s really helping to keep me on track and stayed focused on the end goal. In about 3 months I’m down 15 lbs and few inches!! Everyday I feel great, people have noticed the changes, I’m no longer falling apart with aches and pains. I cannot wait for what the future brings! Bottom line I highly recommend Andrea and would encourage anyone to work with her!!!

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